How do we know if someone is as healthy and as strong as they look? Is it the way they carry those sacks of rice and bags and bags of groceries? Is it the way they lift weights at the gym? Continue reading “(Review) Unlock Your Hip Flexors: Nice approach, gets results?”
Adulting is one of the things people tend to be scared of…
As we get older, our metabolism gets slower and we become prone to temptations that are unhealthy and designed to not help us at all, such as: eating less healthy, sitting a lot (some because of a profession, and that’s acceptable), and the saddest of all- to neglect our body, our overall health. Continue reading “One and Done Workout REVIEWED- by a Real Fitness Freak”
Hi and welcome to The Latest News!
Now, you’re probably wondering what this website is about and what sort of things does it do???? Well, we are definitely ~not~ your number one source for all things health, fitness, and product reviews. See what we did there? Continue reading “Reviews and Cool News (Welcome!)”